Rachel's Table

CSA Wrap Rap

Sometimes I like to freestyle…

Ready? Yo, here we go

I’m about to make a snack

with CSA veg and I got the knack

I scored asparagus, greens and scape

Listen up!

Curly scapes made me hesitate

Garlic Scapes

But thanks to google for the info

I roasted them with E.V.O.O.

Scapes and Asparagus, roasted

Local mushrooms on the grill

Yogurt dressing fit to kill

Wrap it up tight like this rhyme

Best dinner in a long time

Rap Wrap, y’all

It’s hard to transition into a recipe after displaying my mad skillz. Just imagine I dropped my microphone on the floor (FOOMPH), walked away, and picked up a whisk…

I’ve shared a variation of this recipe before, but this yogurt dressing is simply a life saver to have around. It makes anything better, including rap wraps, cucumber salad, and chicken salad (the BEST substitute for mayo).

Yogurt Dressing

1/2 cup plain yogurt

2 teaspoons honey

1 clove garlic, minced finely (I ran mine through a garlic press)

1/2 teaspoon Herbs de Provence (or thyme or dill, use a small handful if it’s fresh)

Juice of half a lemon

Kosher salt and pepper to taste

Whisk all ingredients together. Enjoy on your favorite salads, sandwiches, and wraps. Represent.


  1. Ha ha! She raps, too? I’m getting to know you better and better, Rache πŸ™‚ Also, I’m thinking I should ONLY befriend people who can cook from here on out… This looks amazing! One of my favorite restaurants serves garlic scapes, and it was the first I’d ever heard of them!

    • I’m a rappin’ fool, Jules! The garlic scapes were fantastic. I had never seen them, heard of them, or eaten them before. Now I’m wondering how I can get more!

  2. Pingback: Greg and Ann’s CSA Supper « Rachel's Table

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